What You'll Learn
- How to find your center of gravity and maintain alignment during tombé-plié transitions.
- Techniques for engaging the glutes by keeping knees open during relevé descents to a flat foot.
- Precision in piqué steps to facilitate a clean scoop into the cou-de-pied position.
- Refining croisé and pas de bourrée movements for professional, clean-looking footwork.
- Improving fluidity when finishing combinations with controlled corner and front movements.
About This Video
In this 15-minute intermediate pointe class from Broche Ballet, we shift our focus from the barre to the center, where true strength and balance are tested. This session is specifically designed for dancers who have a solid foundation in pointe work and are looking to refine their technique in open space without the support of a barre. The lesson guides students through various exercises that focus on proper alignment, stability, and the grace required for center work.
The class begins with a series of exercises designed to establish your center of gravity. You will work on various movements, including tombé, piqué, and relevé, with a heavy emphasis on proper posture and turnout. One of the key focuses of this lesson is the tombé-plié sequence.
Our instructor provides detailed corrections on how to find balance by placing your hip directly over your foot, ensuring a stable and controlled execution of every step. As we move through the combinations, we explore the transition from relevé back to a flat foot. You will learn the importance of keeping your knees open during the descent to engage the glutes effectively, which is crucial for maintaining balance en pointe.
We also delve into the mechanics of the piqué, emphasizing the need to step directly underneath yourself to scoop the foot into a clean cou-de-pied position. The session also covers complex footwork and positioning, such as pas de bourrée and croisé movements. You will practice squeezing your heels together before slipping the front foot forward to ensure a professional and clean aesthetic.
By the end of this class, you will have a better understanding of how to maintain your posture and turnout even during challenging center sequences. Join us at Broche Ballet to elevate your pointe work and gain the confidence to dance beautifully and fluidly in the center.
