Ballet posture and alignment
18 videos
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28:53 Gentle Pointe Warmup + Venturing off the Barre with 1 Hand on Barre
2:30 Quicktip: How to Curtsy in Réverénce
14:32 Intermediate Pointe Center
18:34 Single Intermediate Center Combination Challenging Waltz and a Cooldown Réverénce
Advanced ballet (40 mins barre + 25 mins center) -- Aug 12
15:37 Slow Center with Elegant Details for Lines, Epaulement and Port de Bras
0:00 All-level Ballet Barre with Christmas Music and Frappé
Quick 4 min Arm & Back Workout -- Nov 4
Beginner Center - 25 mins center with weight shifting exercises, adagio, and balancé -- Sept 14
40:19 Slow and Gentle Ballet Barre - A relaxing start to your week
16:53 Port de Bras Technique with Beautiful Allongé
0:00 2 Hands on Barre Technique Deep Dive - Slow & methodical work on turnout
0:00 Super Sweaty Speed Barre -- Fun and Fast Paced
13:48 "Fabulous 15" Follow-along Pointe Workout - "15 Fabulous Minutes"
14:37 Venturing off the Barre en Pointe - Slow Combinations with Pas de Bourrée and Sousus
Adagio & Port de bras in Center
26:21