Ballet posture and alignment
18 videos
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16:53 Port de Bras Technique with Beautiful Allongé
15:27 2 Hands on Barre Technique Deep Dive - Slow & methodical work on turnout
40:19 Slow and Gentle Ballet Barre - A relaxing start to your week
39:45 All-level barre (40 mins barre) -- Sept 7
18:34 Single Intermediate Center Combination Challenging Waltz and a Cooldown Réverénce
15:37 Slow Center with Elegant Details for Lines, Epaulement and Port de Bras
14:37 Venturing off the Barre en Pointe - Slow Combinations with Pas de Bourrée and Sousus
34:57 Super Sweaty Speed Barre -- Fun and Fast Paced
26:21 Advanced Ballet Center
28:53 Gentle Pointe Warmup + Venturing off the Barre with 1 Hand on Barre
2:30 Quicktip: How to Curtsy in Réverénce
13:48 "Fabulous 15" Follow-along Pointe Workout - "15 Fabulous Minutes"
1:01:01 Advanced ballet (40 mins barre + 25 mins center) -- Aug 12
3:56 Quick 4 min Arm & Back Workout -- Nov 4
14:11 Adagio & Port de bras in Center
47:16 All-level Ballet Barre with Christmas Music and Frappé
14:32 Intermediate Pointe Center
21:29