What You'll Learn
- Master the 'up and around' coordination for balanced center pirouettes.
- Refine adagio sequences incorporating relevé, tombé, and smooth chassé transitions.
- Improve fondu technique to maintain control and strength while en pointe.
- Develop better arm placement and momentum control for piqué turns and fouetté movements.
About This Video
Take your pointe work to the next level with this focused center practice session from Broche Ballet. This 16-minute class is specifically designed for intermediate dancers who are ready to transition away from the support of the barre and find their equilibrium in the center. Moving en pointe without a barre requires a deep connection to your core and a precise understanding of weight placement, and this lesson provides the technical breakdown to help you succeed.
Throughout this session, our expert instructor guides you through a series of essential center exercises, including adagio, turns, and traveling sequences. You will practice the fluid coordination required for a successful adagio, focusing on movements such as relevé into passé, tombé, pas de bourrée, and chassé. A significant portion of the class is dedicated to the mechanics of the fondu, ensuring you maintain a controlled, melting quality while supporting your weight en pointe. We also address the common challenge of finding the correct momentum for pirouettes, emphasizing the 'up and around' coordination needed to achieve multiple rotations with balance.
In addition to turns, you will work on the precision of your piqué and fouetté movements, learning how to use your arms and épaulement to maintain stability. The instructor provides real-time corrections on arm placement, reminding dancers not to let the second arm lean or drop during transitions. By the end of this practice, you will have a better understanding of how to manage your momentum and find your center on both the right and left sides. Join Broche Ballet for this comprehensive session and gain the confidence to perform complex combinations with grace and technical accuracy.