What You'll Learn
- Build stamina for long variations by practicing sustained sequences of pliés and relevés en pointe.
- Improve pirouette propulsion by shifting weight toward the back foot in fourth position.
- Master piqué arabesque mechanics by utilizing a tendu push for better propulsion.
- Stabilize the upper body during piqué and relevé passé sequences through core engagement.
- Refine the circular motion of the feet to ensure clean transitions on the box.
About This Video
This 47-minute intermediate pointe class at Broche Ballet is meticulously designed to bridge the gap between technical exercises and artistic performance. Focusing on the technical foundations of the iconic Waltz of the Hours variation, this session challenges dancers to build the necessary stamina for long, demanding solos while maintaining precision in every movement. We begin with a focused barre to warm up the feet and ankles, emphasizing the mechanics of the plié en pointe.
You will work specifically on attitude positions to the front and back, ensuring stability on the box. As we transition to the center, the class dives deep into the mechanics of the pirouette from fourth position. A key focus here is the subtle yet crucial weight shift toward the back foot during the plié to create better propulsion and confidence during the turn.
The session also covers essential center work including piqué arabesque, piqué passé, and relevé passé. You will learn to treat the piqué not as a step, but as a tendu push that propels the body fully onto the supporting leg. Detailed instruction on shoulder placement and core stability helps dancers maintain a clean line while managing the complex phrasing of classical variations.
Throughout the class, we emphasize the circular motion of the feet, ensuring a clear coup-de-pied position before rolling down through the foot. Whether you are preparing for a performance or simply looking to strengthen your classical technique, this class provides the tools needed for a powerful and stable performance en pointe. Join our community at Broche Ballet as we refine transitions, improve weight transfer, and master the artistry of the Waltz of the Hours through disciplined practice of sous-sus, enveloppé, and détourné movements.
