What You'll Learn
- How to redirect horizontal momentum into vertical height for jumps like the fouetté sauté
- Technical execution of complex jumping sequences including temps de flèche and pas de chat
- Strategies for maintaining light port de bras and upper body control during high-intensity allegro
- Tips for building endurance and precision through longer petite allegro combinations
- Correction of common alignment and turnout issues during advanced turning jumps
About This Video
Elevate your practice with this Broche Ballet session dedicated to advanced jumping techniques. In this video, we dive deep into the mechanics of power and precision, specifically focusing on petite allegro combinations that challenge both your stamina and your technical execution. Our instructor works closely with a student, Sarah, to refine complex movements like the fouetté sauté and temps de flèche, providing a blueprint for any dancer looking to gain more height and control in their allegro work.
One of the core focuses of this class is the relationship between momentum and elevation. You will learn how to use a chassé not just as a transitional step, but as a dynamic tool to gather traveling momentum and redirect it vertically into a powerful fouetté. By mastering the brush of the leg and the coordination of the body, you can transform forward energy into the explosive height needed for spectacular jumps.
The session also covers the intricacies of the pas de chat, emphasizing the need for light, relaxed arms to avoid stiffness and maintain an effortless aesthetic even during demanding sequences. As we progress into more advanced territory, we explore the temps de flèche. Success in this jump relies heavily on timing and the explosive use of momentum from preceding movements.
The instructor provides specific feedback on maintaining proper alignment and turnout, even when the heart rate is high. This practice session includes two distinct petite allegro combinations, designed to help you build the endurance necessary for longer jumping variations. Throughout the video, you will see a focus on the fundamental principles that support advanced work: solid plié for takeoff and landing, core stability, and the precise coordination of the upper body.
Whether you are refining your jeté or working on your pointe work, these exercises offer a rigorous workout for the dedicated dancer.