What You'll Learn
- The essential coordination between shoulders and heels for maximum jump power.
- How to utilize the trampoline effect in your plié for better elevation.
- Correct technical execution for soubresaut, changement, and échappé.
- Developing the precise timing and tempo required for petite allegro sequences.
About This Video
Elevate your dancing with this specialized jumps class from Broche Ballet. In this third installment of our foundational series, we dive deep into the mechanics of petite allegro, focusing on how to achieve light, springy, and precise movements. Whether you are looking to increase your elevation or improve your footwork clarity, understanding the underlying physics of a jump is essential for every dancer.
Our instructor breaks down the essential coordination between the shoulders and the heels. To execute a powerful sauté, you must feel your shoulders pulling down as your heels push up from the floor. This opposition creates the necessary drive to move off the ground efficiently.
We emphasize the trampoline effect—that specific moment where your heels kiss the floor during a plié before immediately rebounding into the air. This timing is the secret to successful petite allegro combinations. Throughout this practice, you will work through foundational exercises including soubresaut, changement, and échappé.
We start with slow-tempo repetitions to ensure your alignment is correct before moving into faster sequences. You will learn how to maintain your allongé arm positions and keep your core engaged, ensuring that every jump is as graceful as it is athletic. By focusing on these mechanics, you will build the strength and muscle memory needed for more complex movements like grand jeté.
Proper technique in small jumps builds the foundation for big jumps. Join us to transform your jumping technique. This class is designed to give you the tools to feel more confident and buoyant in every center combination.
Let's find your spring and refine your ballet technique together at Broche Ballet.