What You'll Learn
- Correct coordination for en dehors pirouettes, focusing on the arm transition from first to second position.
- Techniques for maintaining relaxation and confidence to avoid tension-induced errors during turns.
- A structured drill sequence involving side plié, rotation, landing, and pivoting for balance.
- Strategies for frustration management and building a calm mindset during challenging dance practice.
About This Video
Welcome to the first installment of our four-part series dedicated to mastering the en dehors pirouette. At Broche Ballet, we believe that turning is as much a mental game as it is a physical one. This session, titled "Turning Drills: Focus on Turns," dives deep into the mechanics of the en dehors pirouette, providing you with a solid foundation to build upon.
One of the most critical aspects of a successful pirouette is your mindset. " When we approach a turn with stress or tension, our bodies tighten, making it nearly impossible to maintain the fluid rotation needed for a clean finish. This class emphasizes relaxation and confidence, teaching you how to stay calm even when the movements become more complex.
We begin with essential coordination drills. You will learn the specific sequence required for an "on-day" pirouette: starting with a controlled side plié, moving into the turn with your arms held firmly in first position, and landing gracefully with the arms opening back to second. We also incorporate a pivot movement with the arms in second position to help you find your center and maintain balance throughout the exercise.
Throughout the lesson, you will practice repeating these movements to build muscle memory. Repetition is key to mastering the transition from the floor to the turn and back down again. Our instructor provides constant feedback on arm placement and timing, ensuring that your technique remains sharp.
By focusing on the details—like the transition from a deep plié to a high retiré—you will find more stability and power in your rotations. Whether you are struggling with "the wobbles" or just want to polish your existing technique, this class offers the structure and encouragement you need. Join us at Broche Ballet as we break down the complexities of turning, one drill at a time.
