What You'll Learn
- The fundamental 'leave the head, turn the head, land' principle for spotting
- How to use tendu and plié to generate controlled momentum for turns
- Techniques for maintaining balance in relevé passé during rotation
- Integrating the head flip as a propulsion tool for single pirouettes
About This Video
Perfecting your pirouette is a journey of precision, and it all starts with the head. In this 13-minute specialized drill from Broche Ballet, we dive deep into the mechanics of spotting to help you achieve a consistent, balanced en dehors pirouette. Whether you are struggling with dizziness or simply want to find more stability at the top of your turn, understanding the "spot" is the key to unlocking your potential.
The lesson begins by breaking down the preparation, utilizing the tendu to build the necessary momentum. You will learn how to coordinate your plié with your push-off, ensuring that your energy is directed upward into the relevé passé. The core of this class focuses on the fundamental sequence: leave the head, turn the head, and land. By practicing this specific head movement isolation before executing the full rotation, you can build the muscle memory required for more advanced center work.
We emphasize that the flip of the head isn't just a visual tool; it is a vital part of your propulsion mechanism. When timed correctly, the snap of the head helps maintain your vertical alignment and provides the controlled force needed to complete the rotation smoothly. Throughout the exercises, your instructor provides detailed guidance on maintaining balance in the retiré position, ensuring that your hips and shoulders remain square throughout the movement.
By the end of this session, you will have a clear blueprint for practicing your single pirouettes with confidence. We encourage you to repeat these drills with music, focusing on looking forward and finding your front with every rotation. Join us at Broche Ballet as we refine your technique, build your momentum, and bring more grace to your turns.