What You'll Learn
- Proper technique for pas marchés and traveling steps to build floor coverage.
- How to execute a stable piqué sous-sus by utilizing momentum and head placement.
- Building the specific ankle strength and confidence needed to transition to intermediate pointe work.
- Improved coordination for center combinations including glissade and pas de chat.
About This Video
Welcome to Broche Ballet's comprehensive guide to Pointe Basics. This class is specifically designed to bridge the gap between beginner foundations and the dynamic speed required for intermediate pointe work. Whether you are preparing to get your first pair of shoes or looking to refine your stability, this session focuses on the essential mechanics of barre and center work to prepare you for the demands of dancing en pointe.
In this lesson, we delve deep into the mechanics of movement. We start at the barre to establish correct body alignment and posture, ensuring your weight is centered over your toes. You will work through foundational exercises like plié and tendu to warm up the ankles and feet, building the necessary articulation for pointe shoes. This strength is vital for safely transitioning from flat shoes to the tip of the shoe.
As we move to the center, the focus shifts to speed and control. You will learn the intricacies of pas marchés, where driving the hips and maintaining a strong, straight back are key to moving across the floor with grace. We also tackle the piqué sous-sus, a critical movement for any aspiring dancer. Our instructor breaks down the mechanics of shifting your weight, teaching you to send your head past your standing foot so your second foot can catch you with confidence. Trusting your body's momentum is a key theme throughout this practice.
By mastering the coordination of steps like glissade, pas de chat, and pas de bourrée, you will develop the fluidity needed for more complex choreography. We conclude the session with a focus on reverence, combining movement with artistic expression to honor the traditions of ballet. Join the Broche Ballet community and gain the confidence to elevate your practice today.
