Mastering Ballet Pointe Basics: Focus on Échappé and Relevé Passé

Welcome to a focused 28-minute practice session designed to bridge the gap between beginner and intermediate pointe work at Broche Ballet. This class is meticulously crafted for students who are ready to refine their foundations and move toward more complex movements with confidence. At the heart of this session is the development of functional strength and impeccable alignment.

We begin with a series of foundational exercises, including dégagé and sous-sus, to establish the correct weight placement over the toes. A recurring theme throughout this class is the "nestled" feeling of the legs in fifth position, ensuring that the inner thighs are engaged and the core is active. This stability is crucial as we transition into more dynamic movements.

The core focus of this video is the technical execution of the échappé and the relevé passé. You will learn how to maintain a long line from head to heels, ensuring that your weight remains centered and your knees stay straight throughout the "escape" of the échappé. The instructor provides detailed cues on how to feel the work in the upper legs and glutes, rather than relying solely on the feet, which is essential for longevity and injury prevention in pointe shoes.

We also explore the mechanics of the relevé passé, focusing on the "boring" action into the floor for a smooth, controlled ascent. You will practice various combinations involving the pas de bourrée and bourrée movements, learning how to use your breath to release tension while maintaining the necessary tension in the legs for stability. Whether you are practicing in a home studio or a professional space, this Broche Ballet class provides the corrections and feedback needed to transform your pointe technique.

We conclude with a dedicated stretching segment to relax the ankles and feet, promoting recovery after a challenging session.