What You'll Learn
- Correct wrist and finger placement for elegant, unbroken lines.
- How to lead port de bras from the upper arm rather than the hands.
- The signature mechanics behind the iconic Swan Lake port de bras.
- Fluid transitions through first, second, and high fifth positions.
- Techniques for engaging the shoulder blades to support arm carriage.
About This Video
In ballet, the arms—or port de bras—are far more than just a frame for the body; they are the primary vehicle for expression and grace. This 17-minute center practice from Broche Ballet focuses on refining the mechanics of your upper body to achieve the effortless, fluid quality seen in professional dancers. Whether you are working on a classical variation or simply want to improve your presence in class, mastering the port de bras is essential for every dancer.
During this session, we dive deep into the specific placement of the wrists and fingers. A common mistake is allowing the wrists to break or the fingers to become stiff, which disrupts the long line of the arm. You will learn how to maintain a soft curve in the fingers while keeping the wrists straight and strong.
We also explore the concept of the allongée technique, which adds a beautiful breath and extension to your movements. One of the highlights of this class is the focus on the iconic Swan Lake port de bras. Many dancers mistakenly lead this movement with their hands, but the true crux of the movement lies in the rotation and lift of the upper arm.
By anchoring the movement in the shoulder blades and pulling up through the underside of the arm, you can create the illusion of weightlessness. We practice transitions through first position, second position, and high fifth, ensuring that every movement is intentional and controlled. Proper elbow placement is also a key focus, particularly when moving from high fifth back down to second or low fifth.
Maintaining the lift in the elbows ensures that your lines remain clean and your upper body stays engaged. This class encourages you to think of your arms as an extension of your back, using the large muscles of the upper body to support the delicate movements of the hands. Join us at Broche Ballet to perfect your technique and bring a new level of artistry to your dancing.
