What You'll Learn
- Proper technique for transitioning from allongé to high fifth position
- How to engage and release shoulder blades for better stability and line
- The impact of arm width on pirouette performance and stylistic presentation
- Techniques for rotating the forearm and bending the elbow for rounded arm shapes
- How to adjust arm placement based on personal body proportions and style
About This Video
Refining your port de bras is essential for any dancer looking to move with grace and precision. In this Broche Ballet technique class, we dive deep into the mechanics of arm movement, specifically focusing on how to transition between allongé and high fifth position. While many dancers focus solely on their footwork, the upper body provides the artistry and stability needed for complex center work.
The lesson begins by breaking down the pathway of the arms. You will learn why it is crucial to maintain a straight arm as it rises toward the ceiling before finally rounding into a classical fifth position. This subtle technical detail prevents the movement from looking choppy and ensures a clean, professional line.
We also explore the importance of rotating the forearm and bending the elbow at the precise moment to achieve that iconic rounded shape. Beyond basic positioning, this class addresses the intersection of style and function. The instructor explains how your personal proportions should influence the width of your arms.
For example, a feminine style often requires the fingers to be about an inch apart, whereas a masculine or power style might favor a wider placement to accommodate broader shoulders. Understanding these nuances allows you to tailor your port de bras to your own body, enhancing both your aesthetic appeal and your technical performance during pirouettes. We also discuss the role of the shoulder blades.
Proper engagement of the back is the secret to a stable pirouette and a fluid port de bras. By learning how to release and engage the shoulders correctly, you will find more freedom in your upper body and more strength in your core. Whether you are working on your épaulement or looking to add more fluidity to your dancing, this practice session offers the tools you need to elevate your ballet technique.
Join us at Broche Ballet as we explore the beauty and functionality of the arms in motion.
