What You'll Learn
- Correct technique for piqué and tombé movements while maintaining turnout.
- How to execute a smooth sous-sus and soutenu with proper alignment and weight distribution.
- The art of rolling through the feet and demi-pointe to build maximum ankle strength.
- Strategies for maintaining groundedness and proper shoulder placement during transitions.
About This Video
Elevate your ballet practice with this focused Short Pointe Basics Barre from Broche Ballet. Designed specifically for students moving from the beginner to intermediate level, this session emphasizes a thoughtful approach to pointe work. Instead of rushing through combinations, this class provides plenty of time to think, allowing you to prioritize slow, intentional movements that highlight alignment and foot placement.
The lesson begins with essential barre exercises, including pliés and tendus, specifically adapted for those dancing en pointe. You will work through piqué and tombé sequences, learning how to transfer weight efficiently while maintaining your turnout and control. A major focus of this tutorial is the roll-through technique.
By consciously rolling down from pointe and picking up through the demi-pointe, you develop the intrinsic foot and ankle strength necessary for more complex center work. As the lesson progresses, we explore dynamic movements such as frappés and petit battements. We also delve into the mechanics of the sous-sus and soutenu, emphasizing the need to stay grounded into the floor even as you rise.
Proper shoulder placement and core engagement are highlighted throughout to ensure you remain stable and poised. Whether you are just starting your journey en pointe or are an intermediate dancer looking to refine your foundational skills, this class offers the technical corrections and feedback needed to excel. By focusing on movement quality and proper technique, you will build the confidence to tackle intermediate combinations with grace and control.
Join Broche Ballet and master the basics of your pointe work.
