What You'll Learn
- Master "back of the wrist" energy for fluid, tension-free dégagés.
- Coordinate port de bras and leg movements for seamless adagio work.
- Enhance artistry using épaulement and breath-led cambré stretches.
- Maintain active turnout and stability during piqué transitions.
- Interpret the phrasing of Brahms to improve overall musicality.
About This Video
Welcome to a uniquely lyrical and expressive session at Broche Ballet. This 37-minute "Slow and Gentle Ballet Barre" is choreographed to the sweeping, melodic compositions of Johannes Brahms. Designed for dancers who wish to prioritize artistry and fluid transitions over high-intensity athleticism, this class offers a deep dive into the nuances of classical technique.
The session begins with foundational exercises like plié and slow tendu, emphasizing articulated footwork and the use of breath to find length in every movement. One of the unique focuses of this class is the concept of "back of the wrist" energy. By leading with the wrist rather than the fingers during dégagé and port de bras, you will learn to create a longer, more seamless line that avoids unnecessary tension in the hands.
As the barre progresses into rond de jambe and fondu, the instructor guides you through the integration of épaulement. You will practice subtle pivots toward the barre, enhancing your spatial awareness and the three-dimensional quality of your dance. The musicality of Brahms provides the perfect backdrop for exploring phrasing, especially during the adagio.
Here, you will work on the complex coordination of your hand and foot—visualizing the hand either pushing the foot down or pulling it up to synchronize your movements perfectly with the melody. This practice also places a strong emphasis on the "silent" work of the standing leg. You will learn to maintain active turnout and unwavering stability while transitioning through piqué and attitude positions.
Whether you are wearing soft shoes or choosing to work in your pointe shoes on flat, this routine provides a comprehensive, low-impact way to strengthen your technique. By the end of this class, you will have a deeper understanding of how to use your breath to facilitate ease of movement during cambré and circular port de bras. Join us at Broche Ballet to refine your coordination and elevate your artistic expression through this gentle yet rigorous practice.
