What You'll Learn
- Refine port de bras coordination through the first position pathway and allongé finishes.
- Enhance spinal flexibility and upper back stability during cambré and attitude back movements.
- Master smooth weight transfers and transitions using techniques like ton lié and piqué.
- Maintain technical turnout alignment by focusing on knee and heel placement during fondu.
- Deepen your musicality by phrasing movements to the expressive rhythms of Chopin.
About This Video
Experience a restorative approach to classical technique with this 35-minute slow and gentle ballet barre class. Set to the soul-stirring compositions of Chopin, this session is specifically designed to help dancers release the physical and mental tension of the day while focusing on the nuances of artistic expression. At Broche Ballet, we believe that slowing down allows for deeper technical integration, and this class provides the perfect environment to refine your transitions and alignment without the pressure of high-tempo combinations.
The class follows a traditional barre structure, beginning with intentional demi plié and cambré sequences that wake up the spine. A major focus of this session is the fluidity of the upper back and port de bras. You will work on the specific pathway of the arms through first position, utilizing the allongé to finish movements with grace. By paying close attention to the curve of the upper back during attitude back and cambré, you will build both the stability and the aesthetic line required for more advanced center work.
Technical precision remains at the forefront, even in a relaxing setting. Throughout the exercises—including tendu, ton lié, and rond de jambe—you will be encouraged to maintain active turnout by pressing the knees back and rotating the heels forward during weight transitions. The class moves into more complex movements like fondu, développé, and enveloppé, culminating in a lyrical adage that challenges your control and phrasing. Whether you are looking to master the smooth weight transfers of a piqué or simply wish to immerse yourself in beautiful music, this class offers a comprehensive yet accessible way to improve your ballet practice. Join us at the barre to cultivate a stronger connection between your breath, the music, and your movement.
