What You'll Learn
- Master foot articulation by working through every demi-pointe in tendu and rond de jambe.
- Utilize tactile cues to improve turnout and leg alignment during enveloppé and développé.
- Coordinate port de bras with leg movements to develop a more fluid and expressive upper body.
- Find and sustain stability in balances like coup de pied and retiré without barre support.
- Apply slow musical phrasing to control the descent of pliés and the extension of the legs.
About This Video
Experience a moment of mindful movement with Broche Ballet in this 35-minute slow and gentle ballet barre class. Led by expert instructor Marybeth, this session is meticulously designed for dancers who wish to prioritize technical precision and expressive musicality over speed. By slowing down the tempo, you are given the space to deeply feel your connection to the floor and master the nuances of every movement.
Throughout the class, we dive deep into fundamental exercises including demi plié, grand plié, and tendu. A primary focus of this session is the articulation of the feet; you will learn to move through every demi-pointe and reach fully through the toes during ronds de jambe and développés. Marybeth provides specific tactile cues to help you maintain your turnout, such as 'tugging the back of the knee' or 'pulling the heel forward' during transitions like temps lié and enveloppé. These visualizations are essential for developing the functional strength required for more advanced center work.
In addition to lower-body strength, this class emphasizes the coordination of the upper body. You will practice integrating graceful port de bras and head movements with complex leg sequences in fondu and arabesque. This holistic approach ensures that your dancing remains fluid and cohesive. The class concludes with a series of balances in coup de pied and retiré, challenging you to find stability and core engagement without relying on the barre for support. Whether you are looking to clean up your basics or simply enjoy a beautifully phrased classical workout, this class offers the tools to enhance your artistry and control.
