What You'll Learn
- How to execute controlled tombé lié and piqué transitions with precision.
- The correct way to find balance in a sous-sus position at the barre and center.
- Techniques for articulating the feet and maintaining proper pointe shoe placement.
- Strategies for maintaining upper back control when releasing the barre.
About This Video
In this comprehensive session with Broche Ballet, we dive deep into the essential foundations of pointe work. This Slow & Methodical Pointe Basics Barre class is specifically designed for dancers transitioning from beginner to intermediate levels who want to build a rock-solid foundation. Rather than rushing through combinations, we focus on the minute details of placement, alignment, and muscle engagement that make all the difference when dancing en pointe.
The class begins with thorough barre work, emphasizing the articulation of the foot. You will practice fundamental movements like the plié lié and temps lié, learning how to shift your weight with grace and precision. The instructor guides you through exercises for sous-sus and passé, focusing on finding your center of gravity before attempting to release the barre.
Special attention is given to coup-de-pied and coupé positions, ensuring that every transition is intentional and strong. As the class progresses, we explore more dynamic movements such as the piqué and pas de bourrée. The slow and methodical approach allows you to feel the correct placement of the pointe shoe and the engagement of the ankles.
We also touch upon simple combinations that take you slightly away from the barre, testing your balance and core stability. By the end of this session, you will have a better understanding of how to maintain a controlled upper back while working through complex footwork. Whether you are just starting your journey en pointe or you are an experienced dancer looking to refine your technique, this lesson provides the tools necessary for growth.
Broche Ballet is committed to helping adult dancers achieve their technical goals through clear instruction and encouraging feedback. Join us at the barre to strengthen your confidence and elevate your artistry.
