What You'll Learn
- Refining the mechanics of a controlled pirouette and a stable passé balance.
- Improving power and hip placement during high grand battement exercises.
- Mastering the coordination of allongée arms with complex lower-body footwork.
- Techniques for maintaining core stability and turnout during slow, controlled relevé.
- Developing a professional mindset for transitions and connections between movements.
About This Video
Welcome to a specialized advanced training session from Broche Ballet. This 46-minute class, filmed in celebration of founder Julie's 32nd birthday, is designed for the experienced dancer who understands that true mastery comes from slowing down. While advanced dancers often focus on speed and complex combinations, this session pivots toward technical precision, alignment, and the deep muscular control required for professional-level execution.
Throughout the class, we explore the nuances of foundational positions, starting with a meticulous warm-up to prepare the body for the rigors of advanced movement. You will work through a full barre sequence including detailed tendu and dégagé work, emphasizing the importance of a strong standing leg and proper turnout. We place a particular focus on the passé and pirouette, breaking down the mechanics of the preparation and the balance required to find a consistent axis.
The latter half of the barre introduces more dynamic movements such as the grand battement. Here, the instructor guides you through maintaining torso stability while achieving maximum height and control. We also incorporate allongée movements to refine your port de bras, ensuring your artistry is as developed as your technique.
Julie provides insightful feedback and corrections throughout, addressing common pitfalls in advanced transitions and footwork. Whether you are looking to improve your stability for en pointe work or simply want to reinforce your technical foundation, this slow and technical barre offers the perfect environment to grow. Join the Broche Ballet community in this celebratory yet focused class to refine your craft and build lasting dance strength.