What You'll Learn
- How to engage your core for better balance and stability in turns
- The art of blending classical ballet technique with modern fluid movement
- Proper alignment and execution of battements, pirouettes, and pas de bourrée
- Techniques for using breath and energy to maintain flow during fast-paced sequences
About This Video
Welcome to a uniquely energetic and 'spicy' all-level ballet barre class at Broche Ballet. This 52-minute session is designed to bridge the gap between rigorous classical technique and the expressive fluidity of modern dance. Whether you are a beginner looking to establish a strong foundation or an experienced dancer wanting to refine your alignment, this class offers something for everyone.
Our instructor guides you through a comprehensive warm-up, ensuring your muscles are prepared for the dynamic movements ahead. We begin at the barre with essential foundational exercises, including pliés and tendus, focusing heavily on proper turn out and core engagement. As the class progresses, we introduce 'spicy' elements that challenge your coordination and musicality.
You will work through battements en croix to build leg strength and flexibility, and practice dégagés to sharpen your footwork. The instructor emphasizes the importance of a stable core and long lines, especially when transitioning into a graceful cambré or a precise arabesque. One of the highlights of this class is the integration of turns and transitions.
You will practice the pas de bourrée and passé positions, building the necessary control for successful pirouettes. The instructor provides constant feedback on body alignment and energy usage, helping you use your breath to power through faster sequences. This isn't just a technical drill; it is an exploration of movement.
You will learn how to use your arms for support and balance while maintaining a sense of flow. At Broche Ballet, we believe in a supportive environment. Throughout this video, you are encouraged to listen to your body and find your unique style.
By the end of the session, you will have explored a variety of textures—from slow, controlled movements to fast-paced, dynamic swings. Join us for this super fun session and discover how to treat your body as an instrument for storytelling and self-expression.
