What You'll Learn
- Develop ankle strength and explosive power through rapid-fire relevé and échappé sequences.
- Improve balance and stability by mastering upper back and core engagement en pointe.
- Learn to transition barre techniques into fluid center combinations like développé and tombé.
- Enhance spatial awareness by using toe-to-floor contact as a point of reference for movement.
About This Video
This dynamic pointe class from Broche Ballet is specifically designed for dancers ready to bridge the gap between beginner and intermediate levels. If you are looking to add a bit of 'spice' to your routine, this session offers a fast-moving progression that challenges your footwork while maintaining a strong technical foundation. We begin with a comprehensive series of barre exercises, including pliés, tendus, and ronds de jambe.
During these sequences, the focus remains on proper alignment and the engagement of the core and upper back. Mastering these basics at the barre is essential for finding the stability needed for center floor work later in the class. You will also participate in 'rapid-fire' pointe work, focusing on building strength and control through repetitions of sus-sous, relevé, and échappé.
Moving into the center, the class transitions into more fluid movements such as port de bras, adagio work with développé, and tombé combinations. A key takeaway from this lesson is learning how to feel the floor through your pointe shoes, using your toes as a reference point for balance. We emphasize the importance of controlling the upper body to prevent swaying, ensuring that every transition is handled with precision.
By focusing on your standing leg as a pillar of support and maintaining a lift through the hips, you will develop the confidence to move more quickly and gracefully en pointe. Whether you are practicing at home or in a studio, this Broche Ballet session provides the tools to refine your technique and advance your dancing. Join us to build the strength and control necessary to take your pointe work to the next level with this high-energy, technical practice.