What You'll Learn
- Master the coordination and timing of dégagé and attitude swing combinations.
- Develop a stronger core and better floor engagement for improved stability in turns.
- Refine the execution of en dehors and en dedans rotations at an accelerated pace.
- Enhance your lines through focused work on développé, allongé, and proper alignment.
About This Video
Elevate your daily practice with our Super Sweaty Speed Barre, a high-energy session designed for the dancer who craves more movement and less downtime. At Broche Ballet, we understand that sometimes you just want to get into the flow. This 39-minute class follows our 'less instruction, more dancing' philosophy, ensuring your heart rate stays up while your technique remains sharp. Throughout the session, we focus heavily on the coordination required for dégagé and attitude swings, challenging your ability to maintain precise timing and control at a faster tempo.
You will work through a series of exercises that emphasize the importance of a strong core and active floor engagement. These elements are crucial for finding stability during complex movements such as en dehors and en dedans turns. Our instructor provides targeted feedback on maintaining turnout and proper alignment, ensuring that even in a fast-paced environment, your form never falters. From the fluid extensions of a développé and allongé to the sharp precision of a passé, every movement is an opportunity to refine your artistry.
The class culminates in intricate combinations that test your coordination and stamina. You will practice jumps like the pas de chat, focusing on using the floor for support and maintaining straight legs where required. Whether you are looking to build cardiovascular endurance or simply want a rigorous technical workout, this Speed Barre class provides the perfect balance of athletic challenge and classical discipline. Join Broche Ballet and transform your home studio into a high-performance space where technique meets intensity.
