What You'll Learn
- The mechanics of a proper fondu and how to 'gather' the kneecaps into the core
- Techniques for achieving maximum leg length through conscious muscle engagement
- How to maintain hip alignment and posture control during complex barre combinations
- A deeper understanding of the tendu as a foundational movement for all of ballet
- Cognitive strategies to 'rewire' your thoughts on traditional ballet technique
About This Video
Elevate your practice with this specialized technique class from Broche Ballet, designed to help you achieve those elusive long leg lines through precise mechanical control. This session moves beyond the choreography of a standard class, diving deep into the 'why' and 'how' behind foundational movements. The focus is on rewiring your brain's approach to the barre, ensuring every movement is intentional and technically sound.
Throughout this class, we explore the intricacies of the fondu, emphasizing the feeling of straightening the leg rather than just the visual result. You will learn how to gather your kneecaps into your core, providing the stability needed for fluid, controlled movements. We also dissect the tendu, transforming it from a simple foot stretch into a comprehensive lesson on alignment and execution.
By focusing on hip control and posture, you will discover how subtle adjustments can create a palpable difference in your dancing. This class encourages students to think critically about their technique, fostering a thoughtful approach to ballet that continues even after you leave the studio. Whether you are looking to improve your turnout, stabilize your supporting leg, or simply gain a better understanding of ballet mechanics, this technical barre provides the tools necessary to refine your form.
Join us as we work through a series of exercises designed to build strength, flexibility, and a more sophisticated understanding of ballet technique.
