What You'll Learn
- The mechanics of pushing through demi-pointe to execute a powerful and controlled grand battement.
- Techniques for maintaining maximum turnout and pelvic alignment during high leg extensions.
- How to utilize deep core engagement to stabilize the torso during dynamic ballet movements.
- Practical tips for achieving consistent balance and control in relevé after complex footwork.
About This Video
Welcome to Turnout Class #6 at Broche Ballet, a comprehensive 44-minute practice designed to elevate your technical precision and functional strength. This session focuses heavily on the mechanics of the grand battement and the foundational role of the demi-pointe in generating both power and height. Achieving a high leg extension is a common goal for many dancers, but doing so without compromising your alignment or turnout requires a deep understanding of core stability and proper weight placement. In this class, we break down these complex mechanics to help you move with more efficiency and grace.
We begin at the barre, where we explore the nuances of the push from the floor. By mastering the demi-pointe transition, you create the necessary momentum for a controlled and dynamic grand battement. The class emphasizes keeping the working leg long and energized, ensuring the heel remains forward to maintain maximum turnout throughout the entire arc of the movement. This focus on the path of the leg is essential for preventing injury and building the correct muscle memory needed for center work.
Beyond just the legs, this class dives into the importance of a strong core. You will learn how to hold your center during high-impact movements, preventing the common mistake of tilting the pelvis or collapsing the upper body to compensate for leg height. The instructor provides detailed cues for relevé and balance, challenging you to find stability even after the most vigorous exercises. Whether you are working on the height of your extensions or the consistency of your turnout, this video provides the professional corrections needed for intermediate and advanced dancers to refine their artistry. Join Broche Ballet online and take the next step in your technical journey.
