Turnout and alignment
28 videos
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35:25 Super Sweaty Speed Barre
25:35 Pliés, Tendus and more Tendus
0:00 Beginner Ballet Barre with a Focused Pas de Cheval Combination
37:22 Gentle Ballet Class: Beautiful Combinations & Adage
0:00 Standing Pre-pointe with - Foot & Ankle Exercises for Strong Ankles
0:00 All-level Ballet Barre
0:00 5-min Center Warmup
40:08 Beginner Ballet Barre with Closeups of Footwork
41:33 Fast-paced Beginner Ballet Barre
38:17 Power Pliés, Tendus, Fondus and Battements
0:00 Fabulous 15 -- 15 mins nonstop follow-along pointework
14:45 Balancing and Proprioception Drills in the Center (e.g. balancing looking different directions or with eyes closed)
3:02 64 Rélevés in 3 Minutes
0:00 Turnout Stretch & Strength Week #4 of 5
12:20 Follow-along Pointe Conditioning - AKA "Fabulous 15" - 15 minutes of Fabulous Follow-Along Pointework
7:34 Arabesque Barre stretch & extensions
20:22 Step by Step: Dégagé to Rélevé - Improve your Jumps with this Technique
49:37 Intermediate Barre: A Full Body Workout at the Barre
50:04 Advanced Ballet Barre with Challenging Combinations and a Fast Frappé
13:47 Balancing and Proprioception Drills in the Center
45:16 Beginner Barre Work with Balance & Coordination Focus
0:00 Technique Barre - Focus on Turnout Details
40:35 Balance, Coordination, and Fluidity at the Barre
40:05 Advanced Center Barre with Turning Temps Lié and Fancy Footwork
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