Turnout and alignment

28 videos

Follow-along Pointe Conditioning - AKA "Fabulous 15" - 15 minutes of Fabulous Follow-Along Pointework 12:20

Follow-along Pointe Conditioning - AKA "Fabulous 15" - 15 minutes of Fabulous Follow-Along Pointework
Arabesque Barre stretch & extensions 7:34

Arabesque Barre stretch & extensions
Intermediate Barre: A Full Body Workout at the Barre 49:37

Intermediate Barre: A Full Body Workout at the Barre
Balancing and Proprioception Drills in the Center (e.g. balancing looking different directions or with eyes closed) 14:45

Balancing and Proprioception Drills in the Center (e.g. balancing looking different directions or with eyes closed)
64 Rélevés in 3 Minutes 3:02

64 Rélevés in 3 Minutes
Super Sweaty Speed Barre 35:25

Super Sweaty Speed Barre
Beginner Barre Work with Balance & Coordination Focus 45:16

Beginner Barre Work with Balance & Coordination Focus
Fabulous 15 -- 15 mins nonstop follow-along pointework 14:00

Fabulous 15 -- 15 mins nonstop follow-along pointework
Technique Barre - Focus on Turnout Details 45:23

Technique Barre - Focus on Turnout Details
Advanced Center Barre with Turning Temps Lié and Fancy Footwork 40:05

Advanced Center Barre with Turning Temps Lié and Fancy Footwork
Pliés, Tendus and more Tendus 25:35

Pliés, Tendus and more Tendus
Beginner Ballet Barre with a Focused Pas de Cheval Combination 46:29

Beginner Ballet Barre with a Focused Pas de Cheval Combination
Gentle Ballet Class: Beautiful Combinations & Adage 37:22

Gentle Ballet Class: Beautiful Combinations & Adage
Standing Pre-pointe with - Foot & Ankle Exercises for Strong Ankles 14:18

Standing Pre-pointe with - Foot & Ankle Exercises for Strong Ankles
5-min Center Warmup 5:45

5-min Center Warmup
Step by Step: Dégagé to Rélevé - Improve your Jumps with this Technique 20:22

Step by Step: Dégagé to Rélevé - Improve your Jumps with this Technique
Balancing and Proprioception Drills in the Center 13:47

Balancing and Proprioception Drills in the Center
Fast-paced Beginner Ballet Barre 41:33

Fast-paced Beginner Ballet Barre
Beginner Ballet Barre with Closeups of Footwork 40:08

Beginner Ballet Barre with Closeups of Footwork
Power Pliés, Tendus, Fondus and Battements 38:17

Power Pliés, Tendus, Fondus and Battements
Turnout Stretch & Strength Week #4 of 5 16:09

Turnout Stretch & Strength Week #4 of 5

Balance, Coordination, and Fluidity at the Barre 40:35

Balance, Coordination, and Fluidity at the Barre
Advanced Ballet Barre with Challenging Combinations and a Fast Frappé 50:04

Advanced Ballet Barre with Challenging Combinations and a Fast Frappé
All-level Ballet Barre 45:36

All-level Ballet Barre

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