Physical movement and stretching

14 videos

Balancing and Proprioception Drills in the Center (e.g. balancing looking different directions or with eyes closed) 14:43

Balancing and Proprioception Drills in the Center (e.g. balancing looking different directions or with eyes closed)
Christmas Day Ballet Barre Celebration 37:16

Christmas Day Ballet Barre Celebration
Super Sweaty Speed Barre 36:48

Super Sweaty Speed Barre
Boxing Day All-Level Ballet Barre 44:55

Boxing Day All-Level Ballet Barre
Advanced Barre (40 mins barre) -- Aug 17 40:30

Advanced Barre (40 mins barre) -- Aug 17
Dramatic and Gorgeous Valentine's Day Artistry Barre: Moulin Rouge & More! 36:25

Dramatic and Gorgeous Valentine's Day Artistry Barre: Moulin Rouge & More!
Beginner Ballet Barre with Details & Corrections 44:42

Beginner Ballet Barre with Details & Corrections
All level barre (40 mins) -- Sept 8 41:43

All level barre (40 mins) -- Sept 8
Jul 8 - 3 - Pointe Basics Barre 26:40

Jul 8 - 3 - Pointe Basics Barre

Beginner Ballet Barre for Details on Port de Bras, Dégagé, and Fondu 46:41

Beginner Ballet Barre for Details on Port de Bras, Dégagé, and Fondu
Short Beginner Ballet Barre 35:06

Short Beginner Ballet Barre
Beautiful Artistry Barre - 35 mins with fun dramatic music and combinations -- Oct 8 34:09

Beautiful Artistry Barre - 35 mins with fun dramatic music and combinations -- Oct 8
Beginner Ballet Barre 46:54

Beginner Ballet Barre
All level barre (40 mins) -- Jul 21 40:09

All level barre (40 mins) -- Jul 21

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