Plié and Stretching Exercises
7 videos
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40:06 Short Beginner Ballet Barre focus on Pliés from the Cruise Ship
13:17 Follow-along Pointe Conditioning - AKA "Fabulous 15" - 15 minutes of Fabulous Follow-Along Pointework
13:06 Pre-pointe for Higher Demi Pointe & Toe Dexterity
23:42 Deep Dive Barre for Feet Articulation
27:44 Class #5 of 16 - Strategies and strength for sous-sus and pas de bourrée
29:17 Beginner Pointe Cohort Week 15 of 16 -- Learning Piqué Sousus
10:41