Pointe stretches

6 videos

10-min Pointe stretches - Parallel arch stretch + a little wing stretch 0:00

10-min Pointe stretches - Parallel arch stretch + a little wing stretch
Pointe stretches (10 mins, mostly parallel with a little wing strengthening & placement) -- Apr 12 0:00

Pointe stretches (10 mins, mostly parallel with a little wing strengthening & placement) -- Apr 12
Pointe stretches (10 mins, focus on wing range) -- Apr 26 0:00

Pointe stretches (10 mins, focus on wing range) -- Apr 26
Pointe stretches (10 mins, getting over the box in all directions) -- June 21 0:00

Pointe stretches (10 mins, getting over the box in all directions) -- June 21
Pointe stretches (10 mins getting over the box) -- June 14 0:00

Pointe stretches (10 mins getting over the box) -- June 14
Pointe stretches (10 mins, parallel foot stretches) -- Jun 7 0:00

Pointe stretches (10 mins, parallel foot stretches) -- Jun 7