Stretching and flexibility for dancers

7 videos

Advanced Barre: Coordination, Balance, & Musicality 44:41

Advanced Barre: Coordination, Balance, & Musicality
Class #4 | Monday 41:41

Class #4 | Monday
Fabulous 15 -- Follow-along Pointework for Articulation & Arch shape in 2nd Position 13:28

Fabulous 15 -- Follow-along Pointework for Articulation & Arch shape in 2nd Position
Winter 2024 Beginner Pointe Class #5 of 16 -- Stamina and Refinment for Pas de Bourrée 56:38

Winter 2024 Beginner Pointe Class #5 of 16 -- Stamina and Refinment for Pas de Bourrée
Beginner Pointe Cohort Week 6 of 16 - Pas de Bourrée 31:31

Beginner Pointe Cohort Week 6 of 16 - Pas de Bourrée
Pointe Basics Barre for Quick Feet 28:32

Pointe Basics Barre for Quick Feet
Pre-pointe - Fun standing flow to dance and strengthen at the same time 15:07

Pre-pointe - Fun standing flow to dance and strengthen at the same time