Stretching and flexibility for dancers
7 videos
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0:00 Pre-pointe - Fun standing flow to dance and strengthen at the same time
44:41 Advanced Barre: Coordination, Balance, & Musicality
0:00 Fabulous 15 -- Follow-along Pointework for Articulation & Arch shape in 2nd Position
0:00 Pointe Basics Barre for Quick Feet
41:41 Class #4 | Monday
56:38 Winter 2024 Beginner Pointe Class #5 of 16 -- Stamina and Refinment for Pas de Bourrée
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