What You'll Learn
- Comprehensive barre warm-up routines to improve flexibility and prevent injury
- Technical mastery of foundational movements like the plié and dégagé
- Strategies for maintaining proper turnout and body alignment throughout a full class
- How to integrate festive artistry with classical ballet discipline and focus
About This Video
Celebrate the magic of the holiday season while refining your classical technique in this special one-hour Christmas ballet class led by guest instructor Katja Treger. Whether you are a beginner looking to establish a strong foundation or a more experienced dancer seeking a festive refresh, this session offers a comprehensive workout designed to elevate your artistry and physical precision. This class is part of the Broche Ballet commitment to providing high-quality adult ballet education that is accessible and engaging from the comfort of your own home.
The class begins at the barre, focusing on essential warm-up movements to prepare your muscles and joints for the work ahead. Katja guides you through a series of exercises designed to build strength and flexibility, emphasizing the importance of proper alignment and turnout from the very first minute. You will work through detailed sequences of pliés and dégagés, focusing on the fluidity of movement and the sharp precision required for professional-level execution. By focusing on these fundamental building blocks, you ensure that your dancing remains safe and technically sound as you progress.
Throughout this 60-minute session, the holiday spirit is woven into the training, making for an engaging and uplifting experience. Katja’s instructional style is both encouraging and technically rigorous, ensuring that every student feels supported while being challenged to improve. You will explore how to maintain your center and balance during relevé work and how to transition gracefully between positions with clear intention. In addition to the physical benefits of the class, Katja addresses the nuances of ballet terminology and theory. You will learn how to engage your core to support your limbs and how to use your breath to power through longer combinations. Prepare your space, grab your barre, and get ready to transform your home into a festive dance studio. By the end of this hour, you will feel more connected to your body and more confident in your technique.
