Vaganova Style Ballet Barre: Mastering Fourth Position and Alignment

Welcome to this comprehensive ballet barre class led by Katja Treger at Broche Ballet. This session focuses on the foundational principles of the Vaganova method, specifically tailored for dancers of all levels who want to refine their technique and build functional strength. We begin at the barre, focusing on the essential elements of proper alignment and foot positioning. Katja guides you through conscious movements in first and fourth positions, emphasizing how to maintain turnout from the hips while keeping your weight centered and your core fully engaged.

The class delves deep into the mechanics of the plié and relevé, ensuring that every movement is executed with precision. A key focus of this lesson is mastering the battement tendu and battement tendu jeté. We practice the art of the weight transfer, learning how to move seamlessly from one leg to the other while maintaining a tall, stable posture. Katja provides detailed corrections on keeping the knees open and the heels forward, particularly in the challenging fourth position, which serves as a crucial foundation for more advanced center work.

Beyond basic footwork, this class incorporates fluid port de bras and coordination with rond de jambe. By focusing on intentional movement and avoiding the common mistake of "sitting" into your joints during a plié, you will develop a more professional and supported ballet line. Whether you are a beginner looking to understand the basics of Vaganova placement or an experienced dancer wanting to polish your transitions, this class offers the technical insights needed to elevate your practice.