What You'll Learn
- Master the mechanics of powerful développés with precise core control.
- Refine footwork precision for stable relevés and articulate transitions.
- Improve upper body alignment and back strength during leg extensions.
- Execute fluid cloche movements with proper hip and leg tracking.
- Build the foundational leg power required for jumps and sauts de chat.
About This Video
Refine your technique and build lasting strength with our 1-hour all-level ballet barre class, led by Julie. This comprehensive session is designed to bridge the gap between foundational exercises and the powerful movements required for center work. At Broche Ballet, we believe that a strong barre is the secret to effortless dancing, and this class provides the perfect environment to hone your skills. Whether you are a beginner looking to solidify your alignment or an experienced dancer seeking to maintain precision, this session offers the structure and expert feedback necessary to grow.
We begin with a thorough warm-up, focusing on deep pliés and articulated relevés to prepare the ankles and knees. As we progress through the barre, we dive into complex combinations involving pas de cheval and tendu sequences that emphasize the importance of articulate footwork. Julie provides detailed corrections on how to maintain a pointed foot until the very moment it meets the floor, ensuring your sus-sous and transitions are both stable and aesthetic. This attention to detail is what sets Broche Ballet apart in the world of online dance education.
A highlight of this class is the focus on développé and cloche movements. You will learn to control the upper back and side while lifting the knee into passé, finding that perfect balance between high extension and core stability. The combinations are designed to challenge your stamina while reinforcing proper alignment and the engagement of the supporting leg.
Towards the end of the barre, we transition into more dynamic movements, including preparations for sauts de chat and other powerful leaps. By focusing on the mechanics of the leg and the control of the upper body during these exercises, you will develop the power needed for grand allegro. This class is more than just a workout; it is a deep dive into the mechanics of ballet that will leave you feeling stronger, longer, and more coordinated. Join our global community of adult dancers and transform your technique from the ground up.
