Dance movement and alignment
23 videos
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36:38 Barre in Pointe Shoes - Learn to Articulate like a Pro
0:00 Fast-paced All-level Ballet Barre
0:00 Pointe Basics - Focus on precise positions of feet for clean strong technique
0:00 All level barre (40 mins) -- Sept 9
0:00 Advanced Ballet Barre with Epaulement details & practice
0:00 Beginner Ballet Barre to kick off the new year
0:00 40-min All-level Ballet Barre -- Nov 20
44:00 Beginner Ballet Barre with Tips on Cambré Back & Balancing
0:00 Deep Dive Follow-along Barre -- Turnout in Arabesque & A La Seconde
30:30 Barre in Pointe Shoes with Details about 4th Position and Beautiful Arches
44:19 Beginner Ballet Barre
23:18 Dancer's Daily Warmup - Follow-along 2-hands on Barre Warmup
0:00 Deep Dive Barre for Hip Control in Arabesque and Single-leg Fondu
42:47 Beginner Ballet Barre with Details about your Cambré & Technique
0:00 All-level Ballet Barre - simple combos for all dancers
48:21 Kick off your First Class of the Year! New Year's Day Barre
43:40 Beginner Ballet Barre with Technical Details for Correct Cambré
0:00 Pointe Basics - Refining & Gaining Confidence with Pointework
36:43 Gentle Fast-Paced Speed Barre
31:23 Center Barre in Pointe Shoes (all on flat, but in pointe shoes) - Begin building confidence off the barre
0:00 All level barre - 40 mins -- Sept 30
0:00 Beginner Pointe Cohort Week 7 of 16 -- Drills for fast feet and fast ankles
30:50