Dance movement and alignment
23 videos
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47:07 All-level Ballet Barre - simple combos for all dancers
51:17 Fast-paced All-level Ballet Barre
30:39 Pointe Basics - Refining & Gaining Confidence with Pointework
53:43 Advanced Ballet Barre with Epaulement details & practice
31:23 Center Barre in Pointe Shoes (all on flat, but in pointe shoes) - Begin building confidence off the barre
48:21 Kick off your First Class of the Year! New Year's Day Barre
17:04 Pointe Basics - Focus on precise positions of feet for clean strong technique
39:14 All level barre - 40 mins -- Sept 30
42:47 Beginner Ballet Barre with Details about your Cambré & Technique
43:40 Beginner Ballet Barre with Technical Details for Correct Cambré
36:38 Barre in Pointe Shoes - Learn to Articulate like a Pro
41:17 40-min All-level Ballet Barre -- Nov 20
24:34 Deep Dive Barre for Hip Control in Arabesque and Single-leg Fondu
30:50 Barre in Pointe Shoes - Mold your pointe shoes with your feet
23:18 Dancer's Daily Warmup - Follow-along 2-hands on Barre Warmup
25:57 Deep Dive Follow-along Barre -- Turnout in Arabesque & A La Seconde
38:26 All level barre (40 mins) -- Sept 9
36:43 Gentle Fast-Paced Speed Barre
44:00 Beginner Ballet Barre with Tips on Cambré Back & Balancing
30:30 Barre in Pointe Shoes with Details about 4th Position and Beautiful Arches
44:19 Beginner Ballet Barre
48:41 Beginner Ballet Barre to kick off the new year
30:01 Beginner Pointe Cohort Week 7 of 16 -- Drills for fast feet and fast ankles
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