What You'll Learn
- Traditional Vaganova-style barre exercises to build foundational strength and stability.
- Techniques for integrating fluid port de bras with complex footwork and positions.
- Refining alignment and balance in arabesque and intermediate center combinations.
- Executing controlled grand plié and relevé transitions across first, third, and fourth positions.
About This Video
Join guest instructor Katja Treger for an immersive intermediate ballet experience rooted in the prestigious Vaganova method. This comprehensive class, hosted by Broche Ballet, is designed for dancers who want to elevate their technical precision and artistic expression. The session begins with a rigorous barre sequence that emphasizes the foundation of the Vaganova style: strength, stability, and placement.
Throughout the barre portion, you will work through a series of exercises including detailed tendu patterns, grand plié in various positions, and controlled relevé work. Katja’s instruction focuses on the coordination of the port de bras with lower body mechanics, ensuring a holistic approach to every movement. You will explore positions often under-utilized in basic classes, such as sixth position, to find your vertical alignment and length.
As the class progresses to the center, the focus shifts to maintaining the stability found at the barre while moving through space. You will tackle combinations involving arabesque, tendu transitions, and fluid port de bras circles. Katja guides you through the nuances of weight placement in fourth position and the transition into third position, helping you build the stamina required for longer intermediate combinations.
This class is more than just a workout; it is a deep dive into the Vaganova pedagogy. Whether you are looking to refine your line or improve your balance en pointe, the technical insights shared in this session are invaluable. By focusing on the slow, deliberate execution of plié and relevé, you will develop the foundational strength needed for advanced ballet repertoire.
Join the Broche Ballet community and experience the elegance and discipline of Vaganova training from home.
