What You'll Learn
- Mastering the mechanics of the Vaganova style plié and grand plié.
- Improving balance and turnout during passé and relevé combinations.
- Techniques for executing controlled pirouettes and fluid port de bras.
- Maintaining core stability and proper hip alignment throughout the barre.
About This Video
Welcome to an immersive experience at Broche Ballet. In this unique Vaganova Ballet class, instructor Katja Treger guides you through a comprehensive intermediate lesson taught entirely in German. This session is designed for dancers looking to refine their technique through the lens of the prestigious Vaganova method, known for its emphasis on upper body expression, back strength, and rigorous lower body precision.
The class begins at the barre, focusing on the absolute foundation of all ballet movements: the plié. Katja emphasizes the critical importance of keeping the hips flat and the core fully engaged, ensuring that every demi-plié and grand plié builds the necessary power and flexibility for more advanced center work. You will delve into detailed exercises including tendu, dégagé, and various port de bras sequences designed to harmonize arm movements with the breath and the movement of the head.
A significant portion of the lesson is dedicated to balance and vertical stability. Through focused passé and relevé exercises, you will learn how to find your vertical axis and maintain proper turnout even as the movements increase in complexity. Katja provides expert cues on executing a renversé and improving the fluidity of your transitions, ensuring that every movement is connected and purposeful.
As the class progresses, you will tackle pirouette preparations and execution. The instruction focuses on the coordination between the preparation, the spot, and the controlled landing, emphasizing hand and arm control to prevent any loss of momentum. Throughout the session, Katja reminds students of the importance of feeling the movement—moving beyond mere mechanics to find the artistry and soul within the Vaganova style.
Whether you are a native German speaker or a student of the language looking for a creative way to practice, this class offers a rich educational environment. By combining linguistic immersion with high-level technical training, you will walk away with a deeper appreciation for the Vaganova method and improved physical discipline. Join our global community at Broche Ballet and elevate your practice today.
