What You'll Learn
- Master Vaganova-style rond de jambe en l'air and fondu combinations with precision.
- Develop exact leg placement and control at specific heights like 45 and 65 degrees.
- Enhance musicality and artistic expression using the classic scores of Raymonda.
- Improve transitions and fluidity between barre exercises for a performance-ready feel.
- Utilize breathing and relaxation techniques to support athletic and graceful movement.
About This Video
Elevate your technical foundation with this Vaganova Ballet Barre class led by instructor Katja Treger. The Vaganova method is world-renowned for its systematic approach to training the entire body, emphasizing the harmonious coordination of the arms, legs, and torso. In this session, Katja guides students through a series of exercises designed to build strength, control, and the distinct aesthetic of the Russian school.
Throughout the class, you will focus on the precision of leg placement. A key highlight includes working with specific leg heights, such as the 45 and 65-degree marks (often referred to as mi-hauteur), which are essential for developing the stability required for higher extensions and advanced adage. You will practice vital combinations including fondu and rond de jambe en l'air, learning to maintain a strong standing leg while the working leg moves with fluidity and grace.
Beyond the physical mechanics, this class places a significant emphasis on musicality. Set to the beautiful and sweeping scores of Raymonda, you will learn to use the music to drive your movement, focusing on the quality of your transitions and the breath behind every motion. Katja offers professional insights into maintaining proper alignment and posture, helping you to find the 'pull' from your center that characterizes elite ballet technique.
This session is not just a workout; it is a performance-based approach to barre work that encourages you to let go of perfectionism and embrace the artistry of dance. By incorporating breathing and relaxation techniques, you will learn to execute complex movements like cambré and exercises en croix with a sense of ease and professional polish. Join us at Broche Ballet to refine your craft and experience the disciplined beauty of the Vaganova tradition.
