What You'll Learn
- Mastering the mechanics of rond de jambe renversé from plié to arabesque
- Improving transition speed between pirouettes and center combinations
- Refining footwork and weight placement in a fast valse sequence
- Enhancing upper body coordination using allongé and port de bras
- Developing a calm-to-dynamic approach for explosive pas de bourrée movements
About This Video
Elevate your practice with this comprehensive advanced ballet class from Broche Ballet. This session is meticulously designed for seasoned dancers looking to refine their technical precision and artistic expression. The class structure features a rigorous 50-minute barre followed by a dynamic 20-minute center segment, specifically targeting quick transitions and the fluid execution of complex sequences like the fast valse.
During the barre portion, we focus on grounding through foundational movements like plié, tendu, and fondu. The instructor emphasizes the importance of finding a calm, stable position before exploding into more demanding steps. Special attention is given to the mechanics of renversé, where we break down the transition from plié into arabesque, followed by a crisp pas de bourrée.
Whether practiced on flat or relevé, the goal is to maintain a stable attitude and core control throughout the rotation. The center work challenges your stamina and coordination with a focus on pirouettes and rapid weight transfers. The instructor provides detailed feedback on arm placement and body alignment, ensuring that your transitions remain seamless and graceful even at a high tempo.
By integrating steps like chassé and allongé, this class encourages a flowing quality of movement that bridges the gap between technical exercise and performance artistry. Join the Broche Ballet community for this intensive practice session and master the most challenging aspects of advanced ballet technique.