What You'll Learn
- Execute "extra spicy" frappé combinations with speed and technical precision.
- Master the mechanics of en dedans pirouettes and how to safely recover from a fall.
- Develop core stability and alignment during rapid soutenu and pas de bourrée transitions.
- Enhance your arabesque and balancé through focused weight placement and extension.
- Improve overall agility by breaking down complex barre combinations into rhythmic parts.
About This Video
Join Broche Ballet for a high-intensity, advanced ballet barre session designed to challenge your speed, coordination, and technical precision. In this session, we dive straight into a fast-paced environment where "spicy" frappé combinations and intricate footwork take center stage. If you are looking to bridge the gap between slow, methodical practice and the agility required for center allegro, this class is for you.
The class begins with a rigorous focus on foundations, ensuring your plié and tendu are crisp and functional. As we move into the "extra spicy" frappé section, the emphasis shifts to striking speed and clarity. We don't just move fast; we move with intention.
You will learn how to maintain your turnout and alignment even as the tempo increases, a skill that is vital for advanced dancers. A unique aspect of this class is the focus on the en dedans rond de jambe pirouette. Turning at the barre can be intimidating, but our instructor provides practical tips on how to manage your weight and "save" yourself if you lose balance.
By focusing on falling toward the barre for safety, you can practice these challenging turns with greater confidence and daring. Throughout the session, we explore the soutenu, pas de bourrée, and arabesque, emphasizing a long waistline and core stability. You will be guided through transitions that move from one side of the barre to the other, testing your spatial awareness and control.
By breaking down complex movements into manageable components, Broche Ballet helps you build the muscle memory needed for seamless execution. Whether you are refining your balancé or perfecting your fondu, this class provides the professional-level coaching you need to excel. Let’s hit the barre and find that perfect balance of speed and grace.
