What You'll Learn
- Refine precision in coup-de-pied and fondu placement for better stability.
- Improve leg flexibility and power through dynamic grand battement and attitude swings.
- Develop core stability and control during balançoire and balance exercises.
- Enhance your turnout and alignment across foundational barre movements.
About This Video
Elevate your technique with this 1-hour all-level ballet barre class at Broche Ballet. Led by Julie, this session is meticulously designed to bridge the gap between basic mechanics and artistic fluidity. Set to the vibrant and upbeat rhythms of Ray Moka, this class transforms traditional exercises into an engaging and energetic experience that will leave you feeling both challenged and inspired.
The lesson begins with a focus on precision, particularly within the coup-de-pied and fondu sequences. Julie guides you through the nuances of correct foot placement, emphasizing that the coup-de-pied should sit just above the ankle and the fondu should involve a precise touch of the heel under the calf. These small adjustments are the hallmark of professional-level training, and by focusing on them now, you develop the muscle memory needed for stability and grace in the center.
As the barre progresses, we move into more dynamic exercises intended to increase your range of motion. You will explore various leg swings, including attitude front and back, which serve to warm up the hips and prepare the body for grand battement. We also incorporate balançoire, a movement that requires immense core control and focus as you balance on one foot.
Throughout these exercises, the importance of proper alignment and consistent turnout is emphasized, ensuring that you are building strength safely and effectively. This all-level class is perfect for anyone looking to refine their foundational skills. Whether you are returning to the barre after a break or are a regular student at Broche Ballet, the combination of technical drills and fluid combinations offers something for everyone.
From the initial plié to the final balance in relevé, you will be encouraged to feel every movement and find precision in your execution. Join us for this comprehensive barre and take the next step in your ballet journey.