What You'll Learn
- Mastering balance and core engagement during retiré and cambré to prepare for center work.
- The correct execution of grand battement sequences with a focus on 'heel forward' alignment.
- Developing fluid weight transfers through temps lié and allongé movements en pointe.
- Refining plié and tendu technique to ensure maximum stability and turnout at the barre.
About This Video
Elevate your training with this comprehensive 37-minute class from Broche Ballet, specifically designed for dancers looking to bridge the gap between barre support and center-floor stability. 'Barre in Pointe Shoes' isn't just about going through the motions; it is a dedicated exploration of how to use the barre as a tool for alignment rather than a crutch for balance. In this session, we dive deep into the mechanics of foundational movements.
We begin with a focus on turnout and alignment, ensuring that every plié and tendu is executed with precision. As we progress through the class, you will work on the fluidity of fondu and the expansive grace of allongé movements. A key highlight of this tutorial is the emphasis on temps lié, teaching you how to transfer weight smoothly while maintaining your center en pointe.
One of the more challenging aspects covered is the grand battement. The instructor provides detailed corrections on maintaining the heel forward and toe back during en dedans movements, ensuring safety and correct muscle engagement. You will practice specific sequences—such as the 'tendu, close, front' rhythm—to build the quickness and control necessary for advanced work.
' You will be encouraged to test your balance during retiré and cambré, learning to engage your core and find your vertical axis. By the end of this practice, you will have a better understanding of how to maintain your posture and turnout even as the exercises increase in speed and complexity. Whether you are refining your grand battement or seeking more control in your temps lié, this class provides the technical corrections needed to take your pointe work to the next level.
