What You'll Learn
- Master the 'scoop' mechanic in susu to pull the shoe securely under the body.
- Build ankle rigidity during tombé coupé to maintain weight on the platform.
- Refine pas de bourrée stability through precise weight shifts over the hip.
- Improve foot articulation and arch flexibility with parallel prances.
- Develop the 'long leg' feeling for better knee control during développés.
About This Video
In this 44-minute session, Class #8 of our 2025 Cohort, we delve deep into the mechanics of dancing en pointe. This class is specifically designed to bridge the gap between two-footed stability and the challenging transition to single-leg work. Throughout the lesson, we focus on the intricate relationship between foot articulation and the physical structure of the pointe shoe box.
We begin at the barre, utilizing foundational movements like demi-plié, tendu, and dégagé to simulate the foot shape and muscle engagement required for balancing. A key highlight of this class is the 'scoop' mechanic in susu. This technique involves a precise flick of the toes from demi-pointe directly onto the platform, ensuring the shoe is securely pulled underneath the body for maximum support.
Mastering this 'scoop' is essential for achieving a clean line and a stable base. Beyond the susu, we tackle the complexities of pas de bourrée with pickups. You will learn how to maintain ankle rigidity during tombé coupé transitions, preventing the heel from dropping and ensuring a seamless transfer of weight onto the box.
We emphasize the 'long leg' feeling during développés and fondus, encouraging students to find length and strength through the knee. Stability is the core theme of this session. We explore how head placement and the alignment of the hip bone over the standing leg dictate your balance.
Through parallel prances and rolling up through demi-pointe, we work to increase arch flexibility and press the foot closer to the floor, refining your control over the shoe. Join Broche Ballet for this technical deep dive and build the necessary strength for graceful, confident pointe work.
