Intermediate Pointe Practice: Barre, Center, and Alignment

Enhance your pointe technique with this focused 45-minute intermediate class from Broche Ballet. Led by instructor Julie, this session is designed for dancers who have already established a foundation en pointe and are ready to refine their balance, alignment, and center work. This practice session seamlessly transitions from the barre to the center, ensuring that every movement is grounded in proper mechanics and stability.

The class begins with a comprehensive barre sequence that emphasizes the articulation of the feet. A key focus is the pas de cheval, where Julie explains how to roll through the joints and use the toes effectively for balance even on flat feet. You will work on sus-sous and basic rises, learning how to engage the core and maintain a forward-leaning upper back.

This specific posture correction is essential for keeping your weight correctly placed over the box of the shoe, preventing you from falling behind your center of gravity. As we move into the center, the difficulty increases with combinations involving tombé, chassé, and piqué. The lesson highlights the importance of commitment—specifically committing your weight to the supporting leg during complex transitions.

You will practice staying focused and maintaining turnout while executing movements like the fouetté. Julie provides constant reminders to keep the shoulders engaged but the arms relaxed, allowing the upper body to support rather than hinder your balance. By the end of this session, you will have a deeper understanding of how to maintain forward momentum and stability without relying on the barre.

Whether you are working on your footwork or trying to find more height in your relevé, this intermediate pointe class provides the technical tools necessary for artistic growth. Join us at Broche Ballet and take the next step in your dance journey with professional guidance and encouraging feedback.