What You'll Learn
- Techniques for maintaining foot placement on the box during center pirouettes
- How to execute clean turns starting from a stable 5th position en pointe
- Core engagement strategies to improve alignment and balance during rotations
- Barre drills designed to stretch and shape the pointe shoe for better control
- Methods for transitioning smoothly from barre support to center confidence
About This Video
Elevate your pointe work with this comprehensive intermediate class from Broche Ballet, specifically designed to bridge the gap between basic stability and advanced turning. This 44-minute session focuses on the intricate mechanics of pirouettes en pointe, starting from the stability of 5th position. We begin with a focused barre warm-up, utilizing plié and relevé to activate the ankles and establish a strong connection with the box of the shoe. You will learn how to properly stretch and shape your pointe shoes with your feet, ensuring that every movement is supported by a fully articulated foot.
As we transition from the barre to the center, the focus shifts to the dynamic requirements of turning. A common challenge for intermediate dancers is maintaining foot placement on the box during a rotation. This class provides specific mental cues and physical drills to help you 'fight' to stay on your foot, preventing the body from pulling off-center during a pirouette. We explore essential movements such as échappé and sus-sous to build the necessary power and alignment for center work.
Throughout the lesson, our instructor emphasizes the importance of core engagement and turnout. You will practice various turns, including demi-turns and full rotations, while focusing on the sharp transition into a retiré or passé position. By the end of this session, you will have a better understanding of how to maintain your balance and stability through proper alignment and persistent effort. Whether you are looking to refine your technique or gain more confidence in the center, this class offers the professional guidance needed to take your pointe work to the next level.
