Intermediate Pointe Barre + Center for Strength and Stamina on a Single Leg
Practice Intermediate En Pointe

Intermediate Pointe Barre and Center: Building Strength and Stamina on a Single Leg

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What You'll Learn

  • Mastering precise weight transfer and alignment during piqué turns and pas marché sequences.
  • Developing the single-leg strength necessary for stable fondu and passé positions en pointe.
  • Refining transitions from plié into elevated movements like soutenu and chassé.
  • Improving overall stamina and control for longer center combinations off the barre.

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