What You'll Learn
- Techniques for maintaining ankle stability and avoiding winging during piqué movements
- How to build specific strength in the big toe corner for better weight distribution
- Drills for controlling foot movement and arch extension inside the pointe shoe box
- Methods for executing smooth piqué transitions and walking backwards en pointe
- Strategies for building confidence when moving from the barre to center work
About This Video
Elevate your en pointe practice with Broche Ballet’s Intermediate Pointe Barre and Center class. This comprehensive session is meticulously designed for dancers looking to refine their footwork strength and master the technical nuances of piqué movements. Precision is at the heart of this lesson, focusing specifically on how to control the foot inside the shoe to achieve maximum stability and grace.
We begin at the barre, where the emphasis is on drilling fundamental strength. You will learn the importance of keeping the ankle pointed and the arch fully stretched, especially during challenging piqué movements to the back. A common pitfall for intermediate dancers is "winging" the foot; this class provides clear, actionable cues on how to avoid this habit to ensure a stable, professional line and prevent injury.
By focusing on the big toe corner of the shoe, you will learn to support your weight effectively, building the confidence needed for center work. As we transition to the center, the focus shifts to piqué comfort. We explore the mechanics of walking backwards en pointe, a skill that requires exceptional control and a deep understanding of weight placement.
The instructor breaks down the mechanics of the piqué, ensuring that every plié and relevé contributes to a fluid, controlled motion. Whether you are working on your failli or refining your fourth position, this class offers the technical depth required to progress safely. By the end of this 40-minute practice, you will have a better understanding of how to press the heel through the arch for stability and how to execute piqué steps with newfound precision and confidence.
Join our community and take your ballet journey to new heights with expert guidance that prioritizes both technique and artistic expression.
