Intermediate Ballet Pointe: Full Barre and Center Class

Welcome to a comprehensive 55-minute intermediate pointe class designed to challenge your strength, precision, and artistry. At Broche Ballet, we believe that intermediate dancers need a balanced approach to pointe work—one that bridges the gap between basic stability and fluid, expressive performance. This session begins at the barre, where we focus on warming up the feet and ankles through deliberate movements such as first position allongé, tendu, and fondu en pointe. You will work through essential exercises including grand battement and cloché to build the power and control necessary for center work.

As we move to the center, the focus shifts to stability and flow. You will practice piqué, sous-sus, and pas de bourrée suivi, ensuring that your weight is correctly placed over the box of the shoe. A highlight of this class is the Swan Lake-inspired choreography, which integrates movements like coupé, tombé, and port de bras. This section allows you to apply your technical skills to classical repertoire, focusing on the nuances of expression and movement quality that define a seasoned dancer.

Beyond the steps, this video provides invaluable guidance on pointe shoe maintenance and foot health. Understanding how to properly dry and store your shoes, manage your toenails, and listen to your body’s signals is crucial for longevity in ballet. Throughout the practice, the instructor provides constant technical corrections to help you refine your alignment and turnout. Whether you are practicing in a home studio or a professional space, this class will help you take the next step in your ballet journey with confidence and grace.