Dance instruction and guidance

33 videos

Slow Beginner Ballet Barre and Center - Full Class focused on Straight Legs 1:01:13

Slow Beginner Ballet Barre and Center - Full Class focused on Straight Legs
Artistry en Pointe -- Center bourrée adagio combination to Chopin 24 Preludes - Raindrop 28:19

Artistry en Pointe -- Center bourrée adagio combination to Chopin 24 Preludes - Raindrop
Intermediate Pointe Barre including Grand Battement + Center 55:20

Intermediate Pointe Barre including Grand Battement + Center
Power Barre - Exercises for stronger turns & jumps 49:04

Power Barre - Exercises for stronger turns & jumps
4 Little Swans Pas de Quatre | Class #2 of 3 | Beginner Pointe Variation at the Barre 25:59

4 Little Swans Pas de Quatre | Class #2 of 3 | Beginner Pointe Variation at the Barre
Balancing and Proprioception Drills in the Center (e.g. balancing looking different directions or with eyes closed) 14:43

Balancing and Proprioception Drills in the Center (e.g. balancing looking different directions or with eyes closed)
Slow and Smooth Beginner Center 19:49

Slow and Smooth Beginner Center
Pliés, Tendus & Relevés: A Ballet Workout 25:44

Pliés, Tendus & Relevés: A Ballet Workout
Candide Fairy from Sleeping Beauty Part 1 49:25

Candide Fairy from Sleeping Beauty Part 1
Oldies Music Super Spicy Advanced Ballet Barre for Cold Days 51:35

Oldies Music Super Spicy Advanced Ballet Barre for Cold Days
Artistry Barre with Gentle Holiday Music 37:48

Artistry Barre with Gentle Holiday Music
Challenging Pointe Strengthening Barre - Classic pointework with 2 hands & 1 hand on barre 24:47

Challenging Pointe Strengthening Barre - Classic pointework with 2 hands & 1 hand on barre
Dancer's Daily Warmup - Plié, Tendu, Rond de Jambe 16:29

Dancer's Daily Warmup - Plié, Tendu, Rond de Jambe
Advanced Ballet Barre Workout: Degagés, Fondues & More 43:51

Advanced Ballet Barre Workout: Degagés, Fondues & More
Learn the March of the Knights Variation from Romeo and Juliet 37:21

Learn the March of the Knights Variation from Romeo and Juliet
Men's Style Barre for Power & Stamina 46:55

Men's Style Barre for Power & Stamina
Dramatic and Gorgeous Valentine's Day Artistry Barre: Moulin Rouge & More! 36:25

Dramatic and Gorgeous Valentine's Day Artistry Barre: Moulin Rouge & More!
Beginner Barre + Center Together - Fast-Paced Fun & Challenging 59:26

Beginner Barre + Center Together - Fast-Paced Fun & Challenging
All-level Ballet Barre for a Great Workout First thing in the Morning 48:18

All-level Ballet Barre for a Great Workout First thing in the Morning
Step by Step: Learning the Balancé/Waltz - Class #2 of 3 21:23

Step by Step: Learning the Balancé/Waltz - Class #2 of 3
Slow And Gentle Ballet Barre 38:06

Slow And Gentle Ballet Barre
Just Pliés & Tendus - Warmup Barre for All Levels 25:24

Just Pliés & Tendus - Warmup Barre for All Levels
Jam-packed Super Sweaty Speed Barre 35:32

Jam-packed Super Sweaty Speed Barre
Flowy and Lovely Artistry Barre for Musicality 41:32

Flowy and Lovely Artistry Barre for Musicality

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