What You'll Learn
- Techniques for maintaining stability by engaging the pinky toe in pointe shoes.
- How to transition from the barre to the center using tendu and fondu.
- Proper execution of pas de bourrée and sous-sus for smooth weight transfers.
- Strategies for maintaining relaxed arms and focused alignment during center work.
About This Video
Take your pointe technique to the next level with this comprehensive class from Broche Ballet. Designed for students moving from beginner to intermediate levels, this session focuses on the crucial transition between supported exercises and independent center movement. Stability on pointe requires more than just foot strength; it requires a deep understanding of alignment, weight distribution, and core control.
The class begins at the barre, where we revisit fundamental movements like the plié and tendu. These exercises serve as the building blocks for finding your balance on demi-pointe and eventually en pointe. A key focus of this lesson is the engagement of the entire foot—specifically keeping the pinky toe down within the shoe—to create a stable base for one-legged movements.
By perfecting these basics at the barre, you set the stage for success in more complex combinations. As we progress, we explore fondu and tombé patterns that prepare the body for the dynamic shifts of center work. The instructor provides detailed feedback on maintaining soft fingers and relaxed elbows, which are essential for preventing tension from disrupting your equilibrium.
You will learn the correct execution of the pas de bourrée and sous-sus, emphasizing smooth transitions and precise footwork. These steps are vital for developing the fluidity required of intermediate dancers. The highlight of this class is the slow venturing off the barre.
Moving into the center can be intimidating, but by applying the techniques practiced at the barre, you will gain the confidence to balance on one leg with stability. We focus on movement quality and proper posture to ensure every step is executed with grace and control. Whether you are refining your relevé or mastering the flow of a bourrée, this video provides the technical insights needed to excel and advance your practice with Broche Ballet.
