Intermediate Ballet Barre: Master Énveloppé and Rond de Jambe en L'air

Elevate your classical technique with this high-energy, 45-minute intermediate ballet class from Broche Ballet. Titled "Let's sweat! Énveloppé, Rond de Jambe & Fun Combos," this session is meticulously designed for dancers who want to move beyond basic steps and dive into the mechanics of professional-level movement. We begin with a focus on the fundamental demi-plié and grand plié, where the instructor emphasizes the active rotation of the femurs within the hip sockets. This focus ensures that your knees stay perfectly aligned over your toes, protecting your joints while maximizing your turnout.

As we progress into more complex territory, you will encounter intricate tendu and dégagé sequences. These combinations incorporate the pas de cheval and enveloppé to challenge your coordination and foot articulation. A key technical highlight of this class is the concept of 'scrubbing the heel' during temps lié. By focusing on this specific weight transfer mechanic, you will learn how to properly situate your hip over the new standing leg, resulting in more fluid and stable transitions across the floor.

Middle-barre work intensifies with an extensive look at rond de jambe en l'air. We explore both the fluid, controlled version and a sharper 'frappé style' that demands musicality and a crisp finish at the end of each movement. To further develop your strength, the class includes fondu and passé exercises that build the necessary stability for center work. We conclude the barre with aggressive grand battement drills. By practicing a 'slow-up, quick-down' tempo, you will develop the explosive power and eccentric control required for high jumps like cabrioles. This class is not just a workout; it is a technical workshop designed to help you find more freedom and precision in your dancing.