What You'll Learn
- Techniques to maintain stability by keeping heels forward in échappé and sous-sus.
- How to use a deep plié to initiate movement and prevent rolling over the pinky toe.
- Proper big toe placement for pas de bourrée and piqué to ensure maximum balance.
- Methods for improving ankle strength and maintaining turnout while en pointe.
- Executing fluid transitions like the pas de chat with integrated bourrée steps.
About This Video
Moving from a beginner to an intermediate level in pointe work requires more than just strength; it demands a precise understanding of alignment and mechanics. In this thirty-minute class with Broche Ballet, we dive deep into the fundamentals of pointe technique, focusing specifically on how correct foot placement on the big toe can transform your stability and confidence en pointe. The session begins at the barre, where we break down the mechanics of the échappé.
A common mistake for many dancers is pushing back or rolling over the pinky toe. We address this by emphasizing the heels-forward position and the necessity of initiating the movement from a deep plié. By focusing on the slide and ankle motion, you will learn how to achieve a smooth, controlled échappé that feels secure rather than precarious.
As we move into center work, the focus shifts to maintaining turnout and balance through complex transitions. We explore the nuances of the pas de bourrée and piqué, emphasizing the role of the back foot and the big toe in finding your center. You will learn how to step onto the platform of the shoe with intentionality, ensuring your weight is distributed correctly to prevent wobbling.
The class also covers the pas de chat combined with bourrée steps, teaching you how to maintain your turnout even during quick, intricate movements. Throughout this practice, Broche Ballet's instructor provides cues on ankle stability and the importance of 'thinking from the plié' to power your movement. Whether you are struggling with balance or looking to refine your transitions, this class offers the technical breakdown needed to move with grace and precision.
By the end of this session, you will have a better grasp of how to use your pointe shoes as a tool for stability, allowing you to focus on the artistry of your dancing.
