What You'll Learn
- Master the scooping technique for clean and secure sous-sus.
- Build the strength and stability required for a high relevé passé.
- Develop the speed and precision needed for effortless pas de bourrée.
- Improve ankle fluidity and foot articulation through targeted drills.
- Enhance overall body alignment and core control while dancing en pointe.
About This Video
Transitioning from a beginner to an intermediate level in pointe work is a significant milestone for any dancer. This session at Broche Ballet is specifically designed to help you bridge that gap by focusing on the fundamental mechanics of the feet and ankles. Our Just Barre approach ensures that you have the stability and strength needed to move with confidence and grace.
Throughout this 26-minute class, we dive deep into technique drills that target the most essential movements en pointe. We begin by refining the scooping action required for a crisp sous-sus, ensuring your feet cross cleanly and securely. You will also work on developing a strong, stable relevé passé, which is crucial for maintaining balance and preparing for future turns and center work.
A key focus of this practice is ankle development. We emphasize the importance of fluid ankles and knees to prevent stiffness and promote a more aesthetic line. By practicing specific drills for flexing and bending, you will learn how to articulate through the shoe properly, which is vital for safe and effective pointe work.
The class also covers the mechanics of quick bourrées, helping you achieve that effortless, gliding quality across the floor. Beyond just footwork, this class highlights the necessity of proper body alignment and core engagement. Maintaining a strong center allows for better turnout and control during transitions like fondu and arabesque.
Whether you are working on your timing or trying to improve your coordination, these exercises provide the repetition needed to build muscle memory. Join us at Broche Ballet to refine your mechanics and take the next step in your ballet journey. Our detailed corrections and professional guidance will help you build the confidence to excel en pointe.
